
Our butter is incredibly rich and yellow, all year long. Butter from grass-fed cows is one of the ultimate superfoods! Butter is packed with fat-soluble vitamins (A, D, E) and is the perfect carrier for these vitamins because it has the fat that is absolutely necessary for their absorption. This is also why butter is excellent melted on fresh vitamin rich veggies – you need that fat to absorb all the excellent fat-soluble vitamins! Butter is also the highest dietary source of CLA (conjugated linoleic acid), an extremely beneficial fatty acid found in high concentrations in dairy and meat specifically from grass-fed animals.
If you are sensitive to dairy products or prefer not to use butter, try your hand at making ghee: clarified butter. Ghee is one of the oldest and most honored healing foods in many cultures, especially in the ayurvedic traditions. Clarified butter is easy to make and great for cooking with because it doesn’t smoke or burn like butter does. Our butter makes beautiful ghee!
At Cricket Creek, we like to keep things interesting by making flavored butters. Last week Justin made garlic butter, honey sea salt butter, and toasted onion butter. We still have some maple cinnamon butter and cayenne butter from previous weeks. Our butter is now available for purchase from the Cricket Creek Farm Store in addition to at several farmers markets this winter. 
